Feet

4 Yoga-Based Exercises To Get Relief From Foot Pain

Your feet help your body throughout the day. Thus, you are moving around performing everyday tasks. But, at the end of the day, your feet are the ones hurting. Basically, your feet are aching, tired and desperate for relief. Moreover, your foot pain may be caused by wearing tight and uncomfortable shoes, especially heels, for long stretches of time. Thus, …

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Highly Effective Treatment to Treat Calluses on your Feet

Calluses are very unpleasant, especially in the summer. Furthermore, they can become quite painful over time, when you are performing daily chores. Thus, how exactly are calluses affecting us? Well, for instance, they are thickened, yellowish skin that result from repeated friction or pressure. Thus, these calluses develop as your body’s natural defense to protect the skin tissues. However, it …

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2 Natural Ways To Get Rid Of Foot Odor

If you are taking off your shoes and the smell is unbearable, you are dealing with a heavy foot odor you need to treat right away. Moreover, the summer could be responsible for worsening the situation, due to its warm weather. That is because sweat and bacteria are the main cause of bad foot odor. While sweat from your feet …

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DIY Foot Scrub To Treat Cracked Heels

The cracked heel can ruin the best sandals wear in the summer. So, if you want to get rid of this issue, I suggest you turn to natural ingredients. These are the best when it comes to such a sensitive area of your feet. When you are not treating the cracked heels, they can become even more painful to walk …

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Epsom Salt Foot Bath & Aspirin-Lemon Paste For Dead Skin

Are you uncomfortable to wear your pretty sandals in the summer because of the dead skin from your feet? Have they become dry and chapped? This situation is usually due to a buildup of dead skin on the feet. Thus, in this article, I want to share with you two of the best solutions that worked for me. Keep reading …

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Natural Foot Soak To Get Rid Of Athlete’s Foot

Athlete’s foot is a medical condition that manifests as a contagious fungal infection on the skin of the feet. To make this infection worse and more painful, it is usually spreading between the toes. Thus, ladies, this summer you will need to get ready for sandals with your beautiful feet. Hence, keep reading and find out how you can get …

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3 Super-Effective Ways to Get Rid of Stinky Feet Once and For All

When your feet sweat, you’re usually wearing socks and shoes, and the sweat gets trapped inside. Bacteria are to blame, but unlike with other types of body odor, the bacteria on your feet don’t feed on sweat. This bacterium lives on your feet because it likes to eat the dry, dead skin. Now you know why you have foot odor. …

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4 Easy and Effective Ways to Get Rid of Plantar Warts for Good

Plantar warts grow on the soles of the feet. Unlike other warts, plantar warts grow into your skin, not out of it. You can tell if you have a plantar wart if you notice what appears to be a small hole in the bottom of your foot that is surrounded by hardened skin. Plantar warts can make walking uncomfortable. Plantar …

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Best Solution to Get Rid of Bunions on Toes Without Surgery

Bunions are among the most common and most painful foot ailments out there. Bunions affect women far more often than men, and that may not be a coincidence because according to scientists, conventional shoes that make women’s feet look small and pointy may be the prime culprit. Here is an alternative way to treat bunions without surgery, right in the …

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The Best Exercises For Inner Thighs

If you suffer from fat deposits, and the inner thighs muscles are weak – don’t despair. Here are 6 exercises that will solve these problems in no time. Frog Lie on your back and lift your legs straight up. Approach your heels and move away the fingertips. Slowly bend your knees then straighten them by tensing the muscles. Do 3 …

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